Yoga and Trekking Adventure: March 3-16, 2012
Join David Sirgany and Sacred Himalaya Travel for a unique 13 day yoga and trekking adventure. Yoga sessions will be in the tradition of BKS Iyengar and include both asana (poses) and pranayama (yogic breathing practice). The yoga sessions will be appropriate for all levels, and beginners are welcome! Attend a religious festival with colorful masked dances and traditional music, and hike the breathtaking four day Druk Path Trek. Known for its natural beauty and stunning views of Himalayan peaks, you will be camping in sacred places including next to a Buddhist monastery and a beautiful alpine lake.